Baked Apple dessert
- 6 medium red apples
- 2 Tbl. lemon juice
- 1 cup quick oats
- 3/4 cup packed brown sugar
- 1/2 cup flour
- 1/2 cup Maharishi Ayurveda Ghee with Cinnamon
- 1 Tbl. Kapha Churna
Peel and chop apples into bite-sized pieces and form into a mound in a 9-inch rectangular baking pan. Sprinkle lemon juice over the apples and set aside. Process remaining ingredients with your fingers until you have created a crumbly consistency. Spread the mixture evenly over the top of the apples until they are completely covered. Bake at 325 degrees F for 45 minutes. Serve warm.
Ghee: the golden oil of ayurveda
Ghee is simply clarified butter — butter with all the milk-solids removed. Ghee is a time-honored alternative to hydrogenated oils that clog arteries and promote free-radical damage.
All-natural, salt-free and lactose-free, Maharishi Ayurveda ghee stays fresh for weeks at room temperature. Maharishi Ayurveda ghee is not hydrogenated or oxidized, and contains no transfatty acids. Our Ghee is made from butter that is free of BST.
Cook with ghee - the golden oil of ayurveda
In ayurveda, ghee is considered an effective "carrier"of the lipid-soluble portion of herbs and spices to the various parts of the body. Plus, it is so flavorful and aromatic that you can use half as much as ordinary oils.
Spread ghee on corn-on-the-cob or toast... use it to top a baked potato ... sauté spices in ghee... pour some over hot cooked rice or pasta ... mmm, delicious. |
